motivation

So... sometimes the winter is just HARD to run. Whether it's snow drifts, or ice, or blustery horrible wind conditions, MUCH darker days... Sometime my motivation is lacking.

Do you feel unmotivated? I'll give you a "little" hint of wonderful motivation:

I took this photo of Quinn, who is technically my brother's dog, on a 3 mile evening run tonight. The run itself took much longer than a usual 3 mile run would take. And that, if you choose to get a dog, is something to keep in mind... runs and times are and will be different. :) But a dog is a great companion. There are all sorts of articles out there about the best type of dog to get for your running style.

So if you need a little winter motivation... think about a dog... they make runs so fun. :)